state-of-the-art cycle studio

cycle anytime with LES MILLS Virtual

we've got the best indoor cycle studio in the county.

with 20 professional bikes, state-of-the-art LED mood-lighting and a pumping sound system you’ve never had a workout like it!

but it's not just the facilities that are great, we have some the UK's best instructors too...

cycling classes

click on class to find out more

  • LES MILLS RPM™

    Find your rhythm in a 45 minute cardio peak cycling workout that delivers maximum results with minimum impact on your joints.

    LES MILLS RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.

    You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a LES MILLS RPM™ class today.

  • LES MILLS SPRINT™

    Take your training to the next level with a workout that’s all about quick results in just 30 minutes!

    LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact.

    The short duration of a LES MILLS SPRINT™ workout will motivate you to push your physical and mental limits.

    It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout.

click here for class timetables

welcome to the
world of cycle+

you've never had a workout like it!

want to do a Les Mills RPM™, SPRINT™ or THE TRIP™ class before work or when it suits you?

then try one of our virtual classes...

what is virtual RPM?

LES MILLS Virtual RPM™ delivers pumping sound and motivation from some of the hottest instructors on the planet to the big screen - all day, everyday.

RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up fitness.

what is virtual SPRINT?

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, on a big screen - all day, everyday.

A high intensity, low impact workout, it's scientifically proven to return rapid results. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.

what is virtual THE TRIP?

THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.

Blunsdon House Hotel
The Ridge, Blunsdon,
Swindon SN26 7AS

  01793 720640

  info@blunsdonfitness.co.uk

the only gym membership in Swindon to offer all this...

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